5 easy steps to naturally whiter teeth.

My top 5 ridiculously easy steps to naturally whiter teeth.
12th September, 2018
Who would I pick to feature in this post if not my fiancé Callum who always have been lucky enough to have that perfect white smile ever since I remember. And nope, this isn't because of whitening treatment at the dentist surgery or using a whole bunch of products that don't necessarily promote teeth whitening but harm them instead, but simply by following these 5 simple steps. The key here is to stick to it everyday for at least a month to see the magic results, and to never stop.
  

New toothbrush

Replace your toothbrush every three months or as soon as you see the majority of the bristles begin to bend and look worn down. After the bristles are worn down, your toothbrush isn’t cleaning your teeth properly therefore this is the first and most important step to start your clean, whiter and healthy teeth journey.

Pick the right toothpaste

Choosing the right toothpaste is another very important step to ensure the results are satisfying. Go for one that will not only promote teeth whitening but also take a good care of them. I went for an all natural charcoal toothpaste which ticks all the boxes. You can use my discount code: BLKMGC20 for a 20% off the product.

Brush your tongue

Brushing your tongue isn’t only about having a fresh breath. It can also help prevent staining. Your tongue accumulates bacteria, which can eventually lead to discoloration. Use a soft toothbrush and long strokes starting at the very back of the tongue, rinsing your brush with a hot water after each stroke. This will help remove the bacteria on the brush without re-depositing it on your tongue.

Mouth wash

How obvious is this step? Of course mouth wash promotes cleaner teeth and rinses the bacteria right out of your mouth.
  
Brush your teeth after every meal

Ensuring you are following all previous steps, this one will work magic on your teeth. I have suffered with yellow stains few years back due to smoking cigarettes and drinking a lot of coffee. I have started brushing my teeth every single time after I consumed or drunk anything other than water. Not only was my breath always on point, but within 3-4 weeks I have seen a major improvement in the state and colour of my teeth. All my friends thought I paid out ridiculous amount of money on professional treatments, when in reality the truth was unbelievable and the results were easy to achieve.


This post was created in collaboration with Black Magic.